Review for The Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet : This book is very useful, I have never been so frightened reading a book and yet so riveted that I couldn't stop reading. I loved this book. It grabbed me from the first page and I had trouble putting it down. download it, you won't be disappointed.
The Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet Description
.The latest in the bestselling Forks Over Knives franchise—a 28-day guide to transitioning to a delicious whole-foods, plant-based diet.
The trailblazing film Forks Over Knives helped spark a medical and nutritional revolution. Backed by scientific research, the film’s doctors and expert researchers made a radical but convincing case that modern diseases can be prevented and often reversed by leaving meat, dairy, and highly refined foods off the plate, and adopting a whole-food, plant-based diet instead…and people listened.
Now, for the first time, The Forks Over Knives Plan shows you how to put this life-saving (and delicious) diet into practice in your own life. This easy-to-follow, meal-by-meal makeover is the approa
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